Thursday interval training

Our Thursday sessions are advertised through our private Striders training and coaching group on Facebook which is open to members. This is where you will see all updates relating to Thursday sessions on top of all sorts of coaching/ running lifestyle advice.  If you have been given access to the group, but are not on Facebook, then please look back on this page for updates on any cancelled sessions or changes of location, all of which will be detailed below. 

For more information please email the Striders Head Coach, Cameron at: 


Thursday interval session at CEDAR ROAD, STAMFORD FOR 6:30PM - PLEASE READ THE BELOW**
We're not at Copthil this week so we're back at the half a mile Cedar Road/ Arran Rd/Oak Rd circuit in Stamford.
We're meeting at the end of Cedar Road where it joins with Oak Road (Next to the sign) Postcode to use: PE9 2JJ.
Please may we all bring reflective gear or high viz material
If driving please park in the surrounding area and warm up. I advise to arrive early to get a warm up in or to run up if possible.
Would make the session easier for myself if we all had a watch/stopwatch. More will be explained on the night.